15 INCREDIBLE HEALTH BENEFITS OF UKWA THAT YOU CANNOT IGNORE
Ukwa, an African breadfruit from the Moraceae family, is a nutritious fruit and a staple in Nigerian cuisine. The Ukwa seeds are highly valued for their nutritional benefits. It is related to other exotic fruits like breadnuts, jackfruit, figs, and mulberries. NUTRITIONAL AND MEDICINAL BENEFITS OF TRECULIA AFRICANA: Treculia africana, commonly known as breadfruit, is[...]